So with my fasting schedule,
I only eat between the hours of 12 and 8.
So noon and 8 p m. And after my last meal,
which is no later than 8 p m,
I can’t eat anything else
until the schedule begins again the next day at noon.
So with my fasting schedule,
I only eat between the hours of 12 and 8.
So noon and 8 p m. And after my last meal,
which is no later than 8 p m,
I can’t eat anything else
until the schedule begins again the next day at noon.