I’m just appalled how little time we have for self reflection
we are living our life
and we do a lot of time management for our work and career and life and family
right but do you spend enough time to reflect yourself
live reflect the life you are living which you want to live
there are a lot of people when they are in their 80s and 90s
they ask this question that
did I live the life which I want to live or which I wanted to live
if you’re not asking that question right now
no matter how old you are
you are in your 20s 30s
40s 50s 60s
70s doesn’t matter if you’re not asking every day or every week
and it’s kind of you know
in aligned with the meditation right
self reflection self actualization
am I this person which I want to live life with
you know with yourself