Ravioli Roundup: Smart Swaps and Dietary Comparisons

Smart Swap or Diet Culture Flop Ravioli Edition.
So coming in first, 228 cal,
9 grams of protein, pretty moderate fat and pretty moderate in carbs.
Her counterpart today, 251 cal,
17.3 grams of protein, slightly lower in fat,
slightly higher in carbs. There is a low carb option,
but it’s literally exactly the same.
Don’t waste your money on that one.
The Latina Fresh do have a couple of options as well,
one being a vegetarian,
but I’ve done a full breakdown for you in the caption below.