Women have such a higher percentage of mental health issues
because we are storing and holding stress in our bodies
and it makes us sick. I was shocked to hear how many women
have been dealing with panic attacks
for years. One of my closest friends was like,
oh, my god,
you just got it at 33. That’s crazy.
I’ve been getting them since I was like 18.
Like what? So it was a big aha moment for me.
I just started to take stock of my life
and asking myself the question of
what am I doing all of this for
if the quality of my life is not going to be amazing?