Budget friendly meal prep for a family of four. I shot my local food line to bring you two meals you can put together in under 30 minutes for less than $30. These fruity peanut butter banana Pita’s are perfect to pack for your kids lunches or to meal prep for yourself for the week. They are so simple. Mix together your peanut butter, honey, and cinnamon and add some sliced apples and bananas inside. Next up, I’m going to meal prep these popcorn shrimp bowls. This made enough for three adult servings or this would make a perfect dinner for a family of four with two kids. I quickly boiled the rice and put the shrimp in the air fryer and all you need to do is heat them up and add your sauce. I hope this helps save you time and money. I’ll put the shopping list in the comments below.