Protein-Packed Breakfast Meal Prep: A Week’s Worth in Two Minutes

Let’s prepare an entire week of breakfast in less than two minutes. And each portion has 40 grams of protein. Starting the timer. Oh, my goodness. Add in 250 grams of oats. Five scoops of protein powder. I hope I’ve got enough left. She’s done. 25 grams of chia seeds. A big healthy shake of cinnamon mix mushroom. Whilst I’m giving that a mix, you should probably follow us so you never miss out on nutrition content that’s gonna help you reach your goal. 500 mils of milk. And then mix the. This bad boy through. Carefully transfer it into a container for the week. There we go. 1 minute and 55 seconds. Now we just need to pop the lid on, pop this in the fridge, and it’s good all week. You just scoop it out in the morning and add any topping you like. Less than two minutes.