The first is learning about the illness. So doing your own learning, figuring stuff out before you like then go and ask questions to the person and try to just have conversations to let them know that like you’re learning, you’re trying to support them and nobody would expect that person to know everything right from the bat. So if the questions are a bit funny, I think any question to me, any question is welcome. I love it when anyone is interested and bipolar and wants to learn a little bit for me or talk about my experiences. It’s so valid.