Oh no! I only had seven and a half hours of sleep and my tracker said I’m only 50% recovered. Who had a solid three hours of sleep? Just finished my eight hour shift at the factory. Had a cup of coffee and a Danish for lunch. Let’s get this done. I have to do my 30 minute warm up. Starting with cardio. Myofascia release and bandy stretchy activating things. Let’s just go ahead and start with 1:35. Oh no, this handle attachment is not optimal. Ah, there we go. Much better. Ah! Who? As long as I’m lifting heavy and training hard, it’s not really gonna make a big difference. Oh, I forgot my headphones. This workout’s gonna suck now. Ah, that’s music to my ears. Huh? Free weights are so suboptimal you gotta be stupid to be using them. Lightweight. Yep, yep, yep. Oh my goodness! How did I leave the house wearing this? It’s not matching. Uh, disgusting outfit. I just wore whatever wasn’t smelling. Oh no, somebody’s using the machine I actually need. That’s gonna ruin the entire order and flow of my entire workout. Huh? I don’t know what to do with myself. Oh, somebody’s using the machine I was actually gonna use. No problem, I’ll just do a comparable exercise. It’s not gonna make a big difference.