Mastering the Art of Saying No: A Guide to Prioritizing Your Goals and Boundaries

Learn to say fucking no because all of you are way too used to saying yes. Yes to that party, yes to that night out, yes to that drinking, yes to that TV show, yes to anything that distracts you from your goals. Until you learn to say no and consistently say no, you’re gonna stay in the exact same place you are right now. No is a complete sentence. Stop explaining yourself to the people that don’t understand it and focus up.