Healthy Grocery Store Swaps for Better Nutrition and Ingredients

Here are our favorite swaps to make at the grocery store! Nut thins are trash! They got maltodextrin and natural flavors. Instead, go for simple Mills organic made with organic, clean ingredients. Instead of buying almond milk that’s full of gums, natural flavors, and fortified vitamins, go for something like milk with just three ingredients! Instead of fruit snacks loaded with refined sugar, go for solely, which is a single ingredient! Instead of these tortillas with vegetable oils and other additives, try Vista Lomas with only five simple ingredients! Instead of chips loaded with vegetable oils, natural flavors, and even sugar, get something with minimal ingredients and they taste amazing! Instead of cookies like these with refined wheat flour and vegetable oils, go for cookie brands like these with better overall ingredients and naturally gluten free! So make these swaps to improve your health! And be sure to follow all our channels for way more content!