Hey, just a reminder, um, no one prepared you for what you were gonna go through. There was no way you could have been prepared and you still handled it with Grace and you still did the best that you could and that is enough. You’ve survived 100% of your worst days and you are still here. I don’t care if you are low right now, I don’t care where on that spectrum you are at, you are still here after all of that. I’m so proud of you. If no one’s told.