Anytime you find yourself in a situation you’re not sure how to get out of it, slow down and stop. Don’t try to panic. Don’t try to move fast. Slow down and process. Call somebody. Or just take the time to reflect. Stop trying to push through. You’re saying this ain’t working out in the gym? This is your life. Your life matters. So a mistake in your life could cost you your life. So slow down, go easy, have your routine on how you gonna play yourself, but you can make it through.