Surviving the Sleep Training Struggle: The Dilemma of the Contact Nap

baby girl and I have been having a morning okay trying to sleep train put her down awake all the nonsense and I said you know what you know what we’re just gonna have a nice beautiful contact nap look I finally got her to sleep it’s so comfy cozy I love it but something’s knocking at my back door I have to go to the bathroom and I’m not talking a little shee shee okay I’m talking some doo doo I have to go I don’t wanna get up I don’t wanna wake her up what do I do