The Importance of Nutrition: Understanding the Impact of Healthy Eating Habits

Talk about how important nutrition is. Nutrition is huge. I’m probably the worst person to have said, are you eating pop? You eating popes? Churches? No. I know you be eating corn soup. Yeah, that’s. I’m a candy type person. Oh, what? I eat one meal a day, drink one coffee and eat like 3, 4 bags of candy, man. Define bags of candy, man. Jelly beans? No, see, I’m a gummy, gummy, gummy type of guy. So you get your lifesavers. Come on, man. Stop, stop, man. Come on. Hold on, hold on, man. So you finna go through a structure of bag of candy. You about to go through the whole. Okay, let’s hear this, let’s hear this. So, alright, I’m just take you through yesterday. So yesterday I woke up, worked out, worked out again, came home, showered, I’m hungry, run to Starbucks, get a quick coffee. That’s gonna hold me till like 4, 5:00. This 12. Okay, so it’s gonna hold me for like four hours. Dang. Around 4:30, I ordered some candy and a water. So I got. What did I get yesterday? I got the skittles gummies, then I got, uh, the lifesaver creations. They the same size bag, so I just mix them. So it’s safe to say we’re gonna see a DK gummy at some point, right? Yeah, yeah. So get the gummy, get the candy, get the water, eat that. That’s gonna hold me to like 8:00 o’clock where I’m having Dinner, 8, nine. And then I eat dinner, go to sleep. That’s an everyday thing. That’s a money to Friday, money to Sunday, money to Monday, you know not. You eat candy like that, huh? Yeah, I’m a candy eater. Yeah.