Managing Nighttime Urination: Frequency and Tips for a Better Night’s Sleep

So how often is it normal to pee at night or should you not be peeing at night? So none if you’re younger than about 55 and once after about 55. And if you’re drinking though, if you’re drinking a ton, either before bedtime or you, some people will like have a glass of water at their bedside and they’ll wake up to pee. Yeah, absolutely. You’re gonna have to wake up. So then you gonna, you sort of manage your quality of life versus how thirsty you are and like how bothered you are, right? But if you’re like, man, I really need my sleep, then you gotta quit that glass of water by your bed or stop drinking a couple hours before bedtime.