Don’t say what am I gonna have for breakfast anymore? Say this instead. What protein am I gonna have for breakfast? This is gonna change your protein and nutrition game. So we’re not just, not trying, what am I even saying? We’re not just trying to eat, we’re trying to eat better and to reach our protein goal. Because once you sort out what you’re gonna have for protein, you can have anything else, a piece of bread, um, a fruit, anything, literally anything. We usually start with the carbs and then when you realize it, it’s only carbs on the plate. No, we don’t want that. Sort out your protein fast and then the carbs and then the fat. That’s it.