You need a modified exercise. Grab a chair and let’s work. Here are three simple moves that you can do on repeat to get a really good cardio workout. Very low impact on the body. We’re gonna start with the Simple Jacks. We’re gonna keep this up now for 60 seconds. Now for move number 2, this is what we’re gonna do. I’m gonna call this the step and kick. Simple movement. You step, step, and kick. Kick, step, kick. The move No. 3 in this move, this time we’re gonna get a little chaotic. Okay, this time we’re gonna work on the core. So you’re gonna bring the knees to the chest and then out. So knees to the chest out, knees to the chest up. Okay, we’re gonna engage our core a lot. So I like to say make your stomachs kiss. They’re there. Let’s put them to work. Here we go. An act need chess. F new chest out.