Here’s what I eat in a day to remain in a calorie deficit. What you’re looking at is about 245 calories of white rice. Should last me all day, right? This is the amount of calories that many people, unless they’re eating per day.
What you’re looking at right now is a mutual aid effort in order to help displace Palestinians. This is a friend of a mutual and it’s a trusted source. And since some of you can’t access Paypal, there’s a lot more other options on the screen shot you’d like to support. Just take a screenshot and follow the instructions on there. You’ve all been incredible with your help in any support counts.