Exploring the Pitfalls of Comparison in the Age of Social Media: A Journey to Self-Care

Been feeling kind of depressed as per usual. So I decided that it would just like treat myself to some self care and just lay in bed looking at social media for hours and hours at like people’s lives who look better than mine. And it’s weird because it did not make me feel better at all. I don’t understand. It was worth shot, but like what?