Stretch my eyeballs a lot, and I think you should, too. Go around the world.
So I, alright, lower left, pepper left, upper right, up, down, up, down, look up. Now notice that your forehead is moving, but you want to try not to move your forehead in the easiest way is just. You don’t stretch these muscles. Then you’re gonna feel a little sore, but it’s gonna feel so good.