You ruined my life! You ruined my life! You’re not sorry, you’re never sorry! Stop lying to yourself. Being overweight is a choice. For your own sake, stop making excuses because they will not help you get in shape. Men come to me in my DMs all the time. They blame their jobs, wives, kids and it’s criminal. If you’re ready to take accountability, DM me the word choice and I’ll send you the step-by-step framework we use to help men lose fat and gain muscle at the same time.