Ready? All around. That was a good ass workout. How much of a workout can you actually get by spinning a ball around your waist? We’re doing an hour today so you can see that you can get your heart rate up without necessarily running. We got 30 more minutes to go. Heart rate is up. I’m sweating. I stink. But we’re getting this workout done. Oh and I’m watching Dexter in the background, girl. The stats. Those are the stats. The numbers do not lie. 60 minutes. It comes with everything. It comes with the hula hoop. It comes with the weighted little ball thing. And it comes with the faha. The link is down below in case you’re interested. And they do have free shipping. So there’s that.