Unlocking Your Workout Potential: How Anyone Can Get in Shape Regardless of Their Schedule

Let me make this really simple for you to understand. Absolutely anyone, no matter what their schedule is, can get in shape with the right plan. No matter what your work hours are like, you can definitely get in shape and achieve the physique that you want. Let me explain how. There are 168 hours in a week. If you sleep 7 hours every single night and you work, let’s say, 60 hours a week, which is more than average, you still have 59 hours to do whatever you want. Let’s say we take away 24 hours for doing whatever you want in terms of your own activities, maybe just lounging around, scrolling on your phone. You still have more than 30 hours to do whatever you need to do in terms of your training. And you’re telling me that you cannot find the time to do 30-minute workouts three times a week. You’re lying.